ADHD and Sleep Problems
6:34
ADHD and Sleep Problems
Jan 15, 2021
sleepfoundation.org
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People with ADHD don’t actually have more energy on less sleep. We’re just running on stress hormones and borrowed dopamine. It feels like focus. It’s usually just hyperarousal. Wired doesn’t mean well rested Does this sound familiar? If so, try the free 3 Minute ADHD test by following the link in my bio #adhd #adhdtiktok #adhdawareness #adhdtok
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