Strategic detachment 101 (you’ll have a better relationship with work, trust me): 1. Find hobbies outside of work. Sing, run, paint, bake, dance, read. Return to the things you loved before work took over your life. 2. Set healthy boundaries. Be “off” when you are off. No emails, no calls. 3. Practice introducing yourself without stating what you do for work. 4. When you feel work consuming your life, think about this: if you passed away, they would put all of your things in a box and summarize
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