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#ad Does caffeine make you more stressed - or less? Let me know in the comments! Now, this wasn’t a scientific study in the slightest - just a fun way to get us talking about how the small things we do every day can affect our stress levels. Some stressors are out of our control, but looking at the little things we can adjust helps make daily life a bit easier. Caffeine is one of those: too much can trigger anxiety or even panic, but a moderate amount can boost your mood and energy, helping you
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