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0:06
YouTube
THE HUNGRY ELITE
Dumbbell Leg Curl Tutorial For Beginners - Isolation Exercise For Hamstrings (How To Do)
In this short video clip you can see how to perform the Dumbbell Leg Curl exercise. It's a great leg exercise for muscle building. This Tutorial enables beginners to perform the exercise correct and independently. Muscle group: legs Muscles Worked: hamstrings Type of exercise: isolation Material: dumbbell Difficulty level: easy Link for ...
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