Shadow Boxing Workouts (With Video!) - Sweet Science of Fighting
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Shadow Boxing Workouts (With Video!) - Sweet Science of Fighting
While shadowboxing is a popular fitness trend these days and provides a great workout, the primary goal of this essential fighting exercise is not simply to
Nov 10, 2022
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How to shadow box properly 👊🏻 1. Focus on technique 2. Visualise your opponent 3. Throw your shots with INTENT! . . . For more drills to upgrade your boxing, Enroll in our Fundamentals Program. Link In Bio 👈 . . . #shadowboxing #boxingtraining #boxingdrills #mmafans #mmatraining #mmavideo
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