Iliriana Balaj on Instagram: "If you’ve never made a video critiquing our previous food period or MyPlate - I reaaaaaaallly don’t care about your current views. Sorry not sorry. It’s becoming extremely exhausting when NOTHING seems good enough - you’re telling me the previous one was PERFECT? The one that didn’t mention anything about ultra processed foods and how to avoid them? The one that dictated our school lunches? SNAP program? WIC programs? All TERRIBLE nutritional programs btw. If we all
1:47
Instagramhealthillie
Iliriana Balaj on Instagram: "If you’ve never made a video critiquing our previous food period or MyPlate - I reaaaaaaallly don’t care about your current views. Sorry not
3,696 likes, 316 comments - healthillie on January 8, 2026: "If you’ve never made a video critiquing our previous food period or MyPlate - I reaaaaaaallly don’t care about your current views. Sorry not sorry. It’s becoming extremely exhausting when NOTHING seems good enough - you’re telling me the previous one was PERFECT? The one that ...
129.2K views4 months ago
MyPlate Recipes
13 MyPlate Dinner Recipes
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Top videos
Iliriana Balaj on Instagram: "I love how MyPlate is now all of a sudden be touted as “amazing” when I rarely saw anyone talk about it the past decade lol The biggest loophole with the previous DGA is there no explicit guidelines around ultra processed food, artificial additives and definitely no emphasis on high protein. Federal law requires school meal programs to meet nutrition standards that align with the Dietary Guidelines for Americans. So ask why so much junk food was allowed to be served
1:17
Iliriana Balaj on Instagram: "I love how MyPlate is now all of a sudden be touted as “amazing” when I rarely saw anyone talk about it the past decade lol The biggest loophole with the previous DGA is there no explicit guidelines around ultra processed food, artificial additives and definitely no emphasis on high protein. Federal law requires school meal programs to meet nutrition standards that align with the Dietary Guidelines for Americans. So ask why so much junk food was allowed to be served
Instagramhealthillie
23K views4 months ago
New food pyramid dumps MyPlate; what's in RFK food pyramid?
New food pyramid dumps MyPlate; what's in RFK food pyramid?
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Iliriana Balaj on Instagram: "I love how MyPlate is now all of a sudden be touted as “amazing” when I rarely saw anyone talk about it the past decade lol The biggest loophole with the previous DGA is there no explicit guidelines around ultra processed food, artificial additives and definitely no emphasis on high protein. Federal law requires school meal programs to meet nutrition standards that align with the Dietary Guidelines for Americans. So ask why so much junk food was allowed to be served
1:17
Iliriana Balaj on Instagram: "I love how MyPlate is now all of a sudden be touted as “amazing” when I rarely saw anyone talk about it the past decade lol The biggest loophole with the previous DGA is there no explicit guidelines around ultra processed food, artificial additives and definitely no emphasis on high protein. Federal law requires school meal programs to meet nutrition standards that align with the Dietary Guidelines for Americans. So ask why so much junk food was allowed to be served
23K views4 months ago
Instagramhealthillie
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New food pyramid dumps MyPlate; what's in RFK food pyramid?
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