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Summary: Ever since I was about 8 Ive had severe night terrors of being k-//ed in my sleep. Did research online and on my own body. Turns out the night terrors were just flashbacks. Long story: So, I’m at my bf’s & we’re piecing together trauma via nightmares. I bring up an old one, one I’ve had since I was small and one that’s hindered my ability to live & function. I tell the story & he decides to check my neck. Sure enough, we find a massive scar across the right side of my neck. We go online
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Sleep terrors, also known as night terrors, are a type of sleep disorder characterized by episodes of intense fear, screaming, or thrashing during sleep. These episodes usually occur during non-REM (rapid eye movement) sleep, typically within the first few hours after falling asleep. Unlike nightmares, which occur during REM sleep and are often remembered, individuals experiencing sleep terrors are usually unaware of their surroundings and have no memory of the event afterward. Sleep terrors are
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