Hip/Shoulder Separation: Why It Matters and How to Improve It - Tyler Anzmann Performance
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🦩🦩Flamingo Drill🦩🦩 1-2-3 separate /Launch - Exaggerated drill for separation! #baseball #hitting #drills | The Ultimate Swing
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6.3K views · 50 reactions | Creating separation isn't just about creating power... It's about creating space, to give yourself time, to get behind the ball. Creating space is the name of this game. Thank you for the visual @chadjacobhitting Always give credit when credit is due. #createspace #baseball #mlb | Coach Nate - Baseball & Fastpitch | Facebook
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Great your drill for introduction of the load and separation phase! We start our feet closer together than normal for this drill to exaggerate the move. Our focus here is to load upper body opposite direction of our stride foot. The thought, “rock the baby” Is just a simple thought to make this happen! Use whatever thought works for you! Dual lesson with two brothers 🤘🏻 First time working with them both together. #baseball #hitting #youth #development | The Ultimate Swing
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