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All-star sleep mode #pajamas #softball #softballtiktoks #basketb…
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TikTokpowercurvee
All-star comfort only. #pajamas #softball #softballtiktoks #baseball #baseballgirls
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TikTokpowercurvee
🥎RISE BALL 🥎 1300 RPMs. 3 inches of break. And she built it with reps like THIS 👇 2027 Ada Wilson, throwing a rise ball with over 1300 RPMs and over 3” of break. If you want a rise that actually rises and just isn’t a high fb, steal these 👇 🔥 Spin Right Spins • Pointer and middle finger on side of tool • Looking for 12:00 spin (Ada is a curve/rise pitcher so she gets 8:00 spin) 🔥 Double Ball Spins • Hand underneath ball • begin at 5:00 position-push top ball back 🔥 Med Ball Knee Pull • Fu
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🥎RISE BALL 🥎 1300 RPMs. 3 inches of break. And she built it with reps li…
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TikTokgs.softballinstruction
Two plate drill for curve has been one of my favorites since college! Overexaggerstion can go a long way in learning how to create bend in the ball. By attacking straight and relying on the wrist and the fingers to cut the ball instead of rotating the shoulders or hips to angle the ball, the brain repeats this sequence in a shorter window of release, creating a great bend at 43 feet. Give this a try! #softball #pitcher #softballgirls #pitching #collegesoftball
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Two plate drill for curve has been one of my favorites since college! …
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TikToksevenstrongsoftball
Rory made an immediate adjustment when her curve ball was spinning 6 o’clock instead of 8/9. Giving her a drill where she couldn’t drop her fingers helped her feel how to kick through the ball instead of letting the ball roll off her fingers. Great job Rory!! #softball #pitcher #softballgirls #pitching #collegesoftball
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Rory made an immediate adjustment when her curve ball was spinning …
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TikToksevenstrongsoftball
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