insomnia #insomnia #tcm #fyp | Dr. Taichi
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insomnia #insomnia #tcm #fyp | Dr. Taichi
51.8K views8 months ago
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insomnia #fyp #tcm #insomnia | Dr. Taichi
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insomnia #fyp #tcm #insomnia | Dr. Taichi
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Insomnia #insomnia #tcm #typ | Dr. Taichi
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insomnia #fyp #tcm | Dr. Taichi
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Insomnia? #wellness #TCM #insomnia #healthy #mind #taichi #PainRelief #hairloss #kneepain #weightloss | Yun Qigong Master Qing
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Insomnia? #wellness #TCM #insomnia #healthy #mind #taichi …
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😴 When it comes to Insomnia, we first have to make a TCM diagnosis and look for the root cause, but sometimes it's not that easy. 😴 We can start with the best acupuncture points for insomnia first and adapt later once we have a better grasp of our diagnosis for each patient, which is crucial for long-term success. 😴 There are many acupuncture points for Insomnia, but HT 7 & An Mian should always be part of the protocol. 😴 Runner up: - GB 44 for dream-disturbed sleep - SP 6 to calm the overth
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😴 When it comes to Insomnia, we first have to make a TCM diagnosis an…
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🔥 TCM Rock Stars! How can TCM help patients struggling with insomnia? In this snippet from my online course, Mental Disorders & TCM Treatments, we explore practical tips and holistic strategies to improve sleep naturally. 😴🌿 👉 Why is exercise essential for burning excess energy and promoting restful sleep? 👉 How do dark, quiet, and cool environments support the body's natural sleep cycle? 👉 What bedtime routines—like yin yoga, meditation, and warm baths—can help calm the Shen and prepare t
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