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0:39
DIY Lavender Sleep Tinctures for Restful Nights
143 views
4 months ago
YouTube
Fairy Greens
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Homemade Herbal Tinctures for Calming and Sleep Support
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9 months ago
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1:15
Let's make a deep sleep tincture 😴 #herbsforsleep #herbtok #holistichealth #herbalist #herbalism #apothecary #sleeprelief #sleeptincture #herbalsleepaids #deepsleep #valerian #hops #passionflower #chamomile #wildlettuce | Barefoot Earth Apothecary
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Here is my herbal night routine. Every night without a fail about 1 - 2 hours before bed I drink this or another relaxing blend and add my favorite tinctures which are Lavender and Relax & Sleep which consists of St. John's wort, Lemon Balm and Poppy Flower. I also use laveneder essentail oils on my wrists, rub it in an inhale the relaxing scent. I am literally addicted to my night routine. #naturalherbalremedies #nightroutine #sleep #goodsleep
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Brandon
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These are my top three all natural favorite remedies for sleep. #1- magnesium spray on the bottom of feet before sleep. It’s super simple to make your own magnesium spray. You use equal parts of magnesium flakes and water. I used a quarter cup of magnesium flakes to a quarter cup of water. Just spray it on the bottoms of feet before bed. I use magnesium chloride flakes. remedy #2#2castor oil and lavender essential oil. One to two drops of lavender in a quarter size amount of castor oil in your p
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Melly Sandford Holistic Health
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“Sleep Tea Recipe” 3 Parts Chamomile•2 Parts Catnip• 2 Parts Passionflower • 1 Part Lavender•1 Part Hops• 1 Part Valerian Root 🌿This combination of herbs is used to promote a safe sound sleep. It is not like sleeping pills that people become dependent on. It could be used on a daily basis for any type of nervous condition. The Herbs in this combination are known to be helpful to those suffering from Insomnia, Nervous Disorders, Anxiety, Alcoholism, Muscle Tension, Stress, High Blood Pressure, H
825 views
Aug 31, 2024
Facebook
Alia's Herbals
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“Sleep Tea Recipe” 3 Parts Chamomile•2 Parts Catnip• 2 Parts Passionflower • 1 Part Lavender•1 Part Hops• 1 Part Valerian Root 🌿This combination of herbs is used to promote a safe sound sleep. It is not like sleeping pills that people become dependent on. It could be used on a daily basis for any type of nervous condition. The Herbs in this combination are known to be helpful to those suffering from Insomnia, Nervous Disorders, Anxiety, Alcoholism, Muscle Tension, Stress, High Blood Pressure, H
214 views
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Herbalist Alia Koger
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This sleepytime elixir works! 😳 Sleep Drink Recipe Butterfly Pea Flower Tea Sea Salt Magnesium Zinc
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