Our very own Tamara Clarke has answered the call to participate in the Global Extempo Challenge! 🎤 Let's spread the word like only we can! Show us what you got and post your videos below! 🇹🇹 #bhome #GlobalExtempoChallenge #stayhome #togetherstronger #868strong | bmobile
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Our very own Tamara Clarke has answered the call to participate in …
49K viewsApr 14, 2020
Facebookbmobile
If you’ve got to bhome, you got to stay entertained. Today’s App of the Week is the popular, Tik Tok. This wildly trending platform lets you discover and create your own spontaneous and exciting clips with free music. Plus, you can follow some of the biggest celebrities. Check it out for FREE on the Google Play and Apple Store and see what all the fuss is about. #bhome #StayHome #TogetherStronger #CloserApart | bmobile
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20-Minute Full-body Barbell Workout with Andrew Tracey
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Working out doesn't have to be complicated. Combine these easy bodyweight-only exercises for a quick workout from anywhere you are - hotel room, mom's house, grandma's house, your living room - doesn't matter, these exercises are quick and effective and perfect for keeping your body moving while out of your typical routine. | Athlete Training and Health
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I’ve never been more proud 😭 this @bicahapp workout is written out belowwww! ✨ BB Box Squat 4x8 ✨ DB Lunge 4x8e ✨ Hip Thrusts 4x10 ✨ Hamstring Curls 3x15 ✨ Froggy Hypers 3x12 LET ME KNOW IF YOU TRY THIS ONE OUT 🙂‍↕️💅 #workout #workoutroutine #gymtok #fitness #mom
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