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Pilates Reformer Footwork Standing Variation for Thighs & Booty
Elevate your pilates workout at home by adding a block beneath your heels and trying the standing footwork variation. This move targets your thighs and booty for an effective warm-up. #pilates #pilatesathome #athomeworkout Ruth | Pilates Videos | App(@ruthpilatesstudio). Candy - Doja Cat. If you’ve taken a reformer class, you’ve done ...
43.6K viewsJan 17, 2023
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