💖💖💖💖 | Knee Drop

kneeslide maxxing @Lamine Yamal @Tota Mc #FIFAWorldCup #football #adidas

New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep my joints aligned and minimize painful shear forces at the knee: Slight internal rotation of femur/ leg (you should feel a slight squeeze of the anterior glute medius) Sink into your hips through your heels Evenly push through feet/heels Flex adductors lightly Also sinking into your heels and allowing your hips to flex deeply prevents putting too much pressure on the front of your knees, I notice pain w that when

She Jumped Across Barrels That Kept Getting Bigger Over Crocodiles 🐊 #CrocodileChallenge#BarrelJump

#letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call 1$ day training teams with my PPL split in bio

How It Felt Using Eyebrow Gel for the First Time

La Artroscooia de rodilla nos permite tratar lesiones de ligamentos cruzados y meniscos mediante pequeñas incisiones con técnica no invasiva para una pronta recuperación #medico #traumatologia #doctor #medicina #cirugia

Knee Locking from Chronic Illness: Causes and Relief

Fix Knee Pain During Lunges: Simple Tips for Women Over 30