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There’s 1440 minutes a day, if you devote at least 30 minutes a day to your health, you’ll see a huge difference in your energy, mindset and body. Comment “CaliFlow” below and I’ll link you to my Yoga & Tai Chi course, my go to for balance. We all have things to do, some of us work full time, part time and some don’t even have a job. Many have kids, many don’t have kids. We’re all going through our own life experiences, yet we all have 1440 minutes a day. Doesn’t matter what we do throughout the
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