Arunima Dutta, founder of The Yoga Studio, talks about how yoga has taught her love, compassion and forgiveness which are feelings that come from the heart. Motivated by this, she has decided to donate her organs after death to let this positivity carry on. Join her and pledge your organs: https://bit.ly/2VdtXlu. #IndiaNeedsYou | ORGAN India
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Arunima Dutta, founder of The Yoga Studio, talks about how yoga has t…
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Arunima Dutta on Instagram: "🌸✨In just a few hours, The Yoga Studio will be jetting off to Thailand for a 5-day Yoga & Wellness Retreat — a journey born from love, built on faith, and fueled by the collective spirit of healing and hope. Here’s to new memories, soulful connections, and the beautiful dance of body, breath, and being. 💙🌿 #theyogastudio #yogaretreatbytheyogastudio #yogaretreatsbyarunima #yogaretreatinthailand #thailand"
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Arunima Dutta on Instagram: "🌸✨In just a few hours, The Yoga Studio …
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Arunima Dutta on Instagram: "THE ONE Artfully Designed Wellness Retreats THE ONE is your bespoke gateway to transformative wellness journeys across the world. Rooted in ancient traditions and elevated by modern luxury, each retreat is a meticulously curated experience — where inner alignment meets exquisite destinations. From sunrise yoga in the hills of Sri Lanka to holistic healing sanctuaries in Vietnam & Thailand, from soul-soothing journeys across the rice fields of Indonesia to sacred stil
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Arunima Dutta on Instagram: "The real work of the soul is not bound by eclipses or planetary shifts …..it rests in the simple, timeless practices of introspection, meditation, silence, and kindness. When we live with compassion, make choices with pure intent, and grow without dimming another’s light, we honor the true essence of spirituality. No eclipse can change that, no planetary phase can alter it. Let us not be carried away by the fear-driven prophecies of content creators who cloak superst
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Arunima Dutta on Instagram: "The real work of the soul is not bound …
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Arunima Dutta on Instagram: "Those interested in Yoga Anatomy have asked what should be the position of the foot in warrior poses. Well, its best to place the foot on the mat on poses like Virabhadrasana 1. Here’s why. In these asanas the relationship between the Rectus Femoris muscle and the Gluteus Maximus comes into play. The Rectus Femoris is one of the 4 heads of the quadriceps muscles and the Gluteus Maximus is a hip extensor. When the foot is fixed on the mat, contracting the Gluteus Maxi
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Arunima Dutta on Instagram: "Those interested in Yoga Anatomy have …
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Arunima Dutta on Instagram: "📸"
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Arunima Dutta on Instagram: "Thank you all for your wonderful particip…
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