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How AuDHD Brains Actually Handle Capacity #ADHD #autism #regulation
For those experiencing the "everything or nothing" pattern, this video explains it's not a personal failing but an "adult adhd" regulation style. We explore how the brain manages "sensory overload" and emotions, leading to "hyperfocus" when capacity is high and shutdown when overwhelmed. This isn't dramatic; it's the nervous system attempting ...
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