Better Moods for Better Eating - Search Videos

It’s natural and important to take our moods seriously, good or bad. How can we do this? Embodiment. By being aware and present of what our current emotional state is, we can learn how to regulate in the moment and be better prepared for future upsets. As health coaches, this is especially important as we can easily be impacted by a client’s emotions. We can learn how to manage our clients emotions by practicing how to manage our own. Our Mind Body Eating Coaches are well rounded like we say in

FacebookThe Institute for the Psychology of Eating

It’s natural and important to take our moods seriously, good or bad. How can we do this? Embodiment. By being aware and present of what our current emotional state is, we can

The Institute for the Psychology of Eating. . It’s natural and important to take our moods seriously, good or bad. How can we do this? Embodiment. By being aware and present of what our current emotional state is, we can learn how to regulate in the moment and be better prepared for future upsets. As health coaches, this is especially ...

120 viewsSep 24, 2024

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