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YouTubeMirafit®
32 Pump Bar Exercises - Full Body Workout | Mirafit
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15K views · 66 reactions | If you're looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by. - https://www.puregym.com/classes/pump/ | PureGym | Facebook
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