10 Best Dryland Exercises for Butterfly Swimmers
10 Best Dryland Exercises for Butterfly Swimmers
Dec 15, 2019
swimcompetitive.com
Hey swimmers, here a quick fix to bring your butterfly to the next level. One of the hardest things to hit in butterfly is the timing. This forces us to develop a technique which depends on an extra pause in between strokes which seems crucial for survival 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Check out this checklist before you go to the pool and see if it helps: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ✔️KICKING - 2 kicks per cycle is crucial for swimming efficientl
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Hey swimmers, here a quick fix to bring your butterfly to the next lev…
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The one-arm butterfly drill is a great drill for all levels of swimmers to work on their catch and rhythm! 🙌⁠ ⁠ Check out two of our favorite butterfly drills ➡️ https://bit.ly/425zcCR | MySwimPro
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38 reactions |  Butterfly Stroke: The Misconception in Swimming!...
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38 reactions |  Butterfly Stroke: The Misconception in Swimming!...
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