The #1 Sign a Food Is Healing (It's Not What You Think)
1:01:34
YouTubeMark Hyman, MD
The #1 Sign a Food Is Healing (It's Not What You Think)
What if the most important sign of a food's healing power isn't its calorie count, but something you can taste? Every bite you take changes your biology in real-time, sometimes within minutes or days. In this episode, I reveal the simple yet profound secret that natural, vibrant flavor is the key to unlocking food's true medicinal properties ...
62.4K viewsMar 7, 2022
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