25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing) #shorts
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YouTubeyes2next
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing) #shorts
Kickstart your day with this energizing Power Walk for Seniors intro! Whether you’re seated or standing, this quick preview shows how simple movements can spark energy, boost heart health, and improve balance. Perfect for beginners or anyone looking for a low-impact start to fitness. Stay tuned for the full 25-min workout — your journey to ...
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