Look, I hear you, “time on the bike” but what if…. I told you 2 hours of Fit4Racing a week will actually give you MORE time to ride 🤯 I hear your mind grinding, let me explain .. Slow uphills, fading downhill, unable to ride back-to-back days. Sound familiar? What if you rode faster uphill, needed less time to recover before dropping in, managed full downhill runs without stopping (or getting crazy out of control 🤣) and back-to back-to-back days on the bike were a breeze? But in only 2 hours a
Look, I hear you, “time on the bike” but what if…. I told you 2 hours of …
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Mountain Bikers - Where to focus ⬇️ *not clickbait (or ChatGPT)… Because this comes from an honest place and an understanding of what riders/people really want. And that’s what you should do - what you really want to do 🤯 The most effective training is the training you actually do, 1 session a week of the “best program” is going to be much less effective than 3 sessions a week of training consistently, even if it isn’t perfect. There is a but here though… If you really want to get better on the
Mountain Bikers - Where to focus ⬇️ *not clickbait (or ChatGPT)… …
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