2.6M views · 36K reactions | Walk that walkkkk, fitness routine!!  this one is killer on the legs but so much funnnn. 勺 *full workouts with us through #beatboxingfitness app on the app store* #weightloss #dancefitness #athomeworkout #cardio #fitness | Bev & Haily's Beat Boxing Fitness | Facebook

1.8M views · 28K reactions | 2 minutes knee routine. These knee exercises will strengthen your muscles. This will help you walk more confident and have less pain. These exercises are low impact so you can do them no matter what shape your knees are in. Do each exercise for 20 seconds and make sure you do both legs! #seniorfitness #exerciseforbeginners #chairworkout #KneePain #KneePainRelief #kneeexercises #kneereplacement | Grow Young Fitness | Facebook

935K views · 29K reactions | If you have flabby arms … follow this simple routine at least 3x weekly. Do each move for 1 minute and in between each move rest for 1 minute. Remember consistency is key . Alongside this routine: follow an overall healthy diet, walk 1-3 miles at least 3x weekly. #armworkout #workoutmotivation #fitnesschallenege #bodyweight #easyfatloss #toneup | Brandon Palmer | Facebook