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How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
0:26
YouTubeLive Lean TV Daily Exercises
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
Flutter Kicks are an exercise that targets the abs. To get started: 1. Lie down on the floor, face up, with your legs extended, arms by your sides with your palms pressed into the floor. 2. Keeping your legs straight, raise them off the ground a few inches then raise and lower each leg independently without touching the floor. 3. Continue ...
11.4K viewsJun 29, 2018
Shorts
Mastering Flutter Kicks: Techniques & Benefits
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aluya_leebay10__
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443.4K views
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Wodstar
Flutter Kicks Benefits
The Benefits of Flutter Kick
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The Benefits of Flutter Kick
YouTubeThe Tattooed Ronin
1.9K views4 months ago
Flutter Kick - How to kick during freestyle & the benefits of kicking
2:38
Flutter Kick - How to kick during freestyle & the benefits of kicking
YouTubeSwimGym
497.8K viewsOct 7, 2019
Flutter Kicks: Exercises for Young Swimmers | Performance and Injury Prevention
0:11
Flutter Kicks: Exercises for Young Swimmers | Performance and Injury Prevention
YouTubeEvolve Physical Therapy
4.6K viewsMar 28, 2024
Top videos
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