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Research Shows Creatine Is Safe and Side Effects Are Minimal | Dr. Jim Stoppani
There’s a lot of fear surrounding creatine side effects, but the research tells a very different story. In this video, we break down how creatine’s side effects are nearly identical to a placebo, based on tens of millions of adverse event reports. Even when looking at kidney, liver, heart, and sleep issues, creatine caused no more problems ...
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