Chronic shoulder pain that keeps coming back? 👀⚠️ The problem might not just be your rotator cuff or tight shoulder muscles. What if the real issue is long thoracic nerve entrapment? The long thoracic nerve supplies the serratus anterior, an important muscle for normal shoulder blade movement and stability. When the nerve and surrounding tissues become restricted, it can contribute to: 🔥 chronic shoulder pain 🔥 pain around the shoulder blade 🔥 discomfort with reaching overhead 🔥 difficulty
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Chronic shoulder pain that keeps coming back? 👀⚠️ The problem might not just be your rotator cuff or tight shoulder muscles. What if the real issue is long thoracic nerve entrapment? The long thoracic nerve supplies the serratus anterior, an important muscle for normal shoulder blade movement and stability. When the nerve and surrounding tissues become restricted, it can contribute to: 🔥 chronic shoulder pain 🔥 pain around the shoulder blade 🔥 discomfort with reaching overhead 🔥 difficulty
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TikTokrestoresofttissue
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🔥 Chronic shoulder pain when reaching behind your back or out to the side? Your JOINT CAPSULE might be the missing piece! If you've been stretching and strengthening your shoulder muscles but still experience pain when reaching for your seatbelt, putting on a jacket, or reaching overhead, the problem may not be just your muscles. 💡 Here's what's happening: ⚡ Your shoulder joint capsule is a layer of connective tissue that surrounds and helps stabilize your shoulder joint while allowing it to m
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🔥 Chronic shoulder pain when reaching behind your back or out to the side? Your JOINT CAPSULE might be the missing piece! If you've been stretching and strengthening your shoulder muscles but still experience pain when reaching for your seatbelt, putting on a jacket, or reaching overhead, the problem may not be just your muscles. 💡 Here's what's happening: ⚡ Your shoulder joint capsule is a layer of connective tissue that surrounds and helps stabilize your shoulder joint while allowing it to m
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TikTokdrjoedamiani
Do you have pain right there that never goes away? Let me show you what I did for one of my patients that had that exact same problem. The cause of his issue was that he had a weak serratus anterior and his scapula was winging just like this. First, we did a serratus anterior protraction retraction. Retraction pulls the shoulder blade back into position and protraction activates the serratus anterior. Do as many reps as it takes to get the entire area fatigued. Next, we took a band and wrapped i
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Do you have pain right there that never goes away? Let me show you what I did for one of my patients that had that exact same problem. The cause of his issue was that he had a weak serratus anterior and his scapula was winging just like this. First, we did a serratus anterior protraction retraction. Retraction pulls the shoulder blade back into position and protraction activates the serratus anterior. Do as many reps as it takes to get the entire area fatigued. Next, we took a band and wrapped i
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