How to Wake Up Early in the Morning: 8 Tricks That Help
How to Wake Up Early in the Morning: 8 Tricks That Help
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Replying to @nancyfancypants44 who else woke up ready to metaphorically run from something? Here are 4 of my favorite ways to release some of that repressed energy/emotion and help calm my nervous system first thing in the morning. Can do these in bed! 💜 #somatics #fightorflight #morningrelease #tensionrelease #emotions
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