How to get those tight neck knots out with Osteopath Katie Avery. The whole team was shocked at how powerful this self massage technique is. With no equipment, Katie teaches you how she teaches her patients to massage their own neck muscles. Every patient who comes through our doors is taught to become self-sufficient. Self treatment is one of the many ways we enable this. Massaging your own neck can reduce soreness and pain but also aid relaxation and peace of mind. Interested to know more? Boo
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How to get those tight neck knots out with Osteopath Katie Avery. The whole team was shocked at how powerful this self massage technique is. With no equipment, Katie teaches you
Revitalize Health and Fitness Clinic. . How to get those tight neck knots out with Osteopath Katie Avery. The whole team was shocked at how powerful this self massage technique is. With no equipment, Katie teaches you how she teaches her patients to massage their own neck muscles. Every patient who comes through our doors is taught to become ...
59 viewsMay 28, 2024
Neck mass Causes
The neck mass video I posted has close to 10 MIL views across IG and TT!! That’s crazy but highlights how important it is to be informed about neck masses. It has definitely raised awareness and made many question if they should get their lump in the neck evaluated. Absolutely YES!! If you have a lump in the neck that’s been present for more than 2 weeks or you have other “RED FLAGS” listed in the video, go see your physician or an ENT specialist for evaluation asap. Make sure you LIKE, SHARE, a
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The neck mass video I posted has close to 10 MIL views across IG and TT!! That’s crazy but highlights how important it is to be informed about neck masses. It has definitely raised awareness and made many question if they should get their lump in the neck evaluated. Absolutely YES!! If you have a lump in the neck that’s been present for more than 2 weeks or you have other “RED FLAGS” listed in the video, go see your physician or an ENT specialist for evaluation asap. Make sure you LIKE, SHARE, a
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