Birth prep doesn’t have to be complicated, It just has to be accessible. Here are 3 things I’m doing to make it EASY to stay consistent: 1️⃣ I keep my yoga mat birth ball in my living room and in my eye sight once I’m home, not tucked away in a closet. If I see it, I use it. 2️⃣ My pelvic wand is clean, out and visible for perineal massage. No digging through drawers = no excuses. Pro tip: keep it near the shower as an easy place to use it! 3️⃣ I have a partner who helps keep me accountable — en