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TikTokprimal_ziko
Sunlight improves insulin sensitivity, reducing the postprandial blood sugar spike. UVA stimulates nitric oxide release which improves insulin signalling and glucose uptake. Sunlight speeds up deuterium depletion, which is important when eating high carb foods. It’s important to only eat local and seasonally available fruit in the right light environment, to avoid a circadian mismatch and limit glycation. #lightenvironment #sunlight #primal #carnivore #optimalhealth
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Sunlight improves insulin sensitivity, reducing the postpran…
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TikTokprimaljesus
Or search up the video on my YT channel Dragos Primal, it’s called “Give Me 11 Minutes And I’ll Prove That Water Dehydrates You”
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TikTokdragos_primal
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Why do you workout? To be a better father? To live a long life? Do function better at work? My main priority right now is to train to get better at Jiu-Jitsu I talk a lot of weight loss, simply because I’m a weight loss coach. But currently weight loss or fat loss is not a main priority for me. That said, lately I’ve been eating a lot of primal foods, not counting calories, no restrictions, just enjoying the primal diet lifestyles. And still dropping, basically without trying or thinking about i
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