Selenium is an essential mineral, meaning it must be obtained through your diet. It is only needed in small amounts, but plays a major role in important processes in the body like metabolism and thyroid function. In this video i'm looking at 5 science-based health benefits of selenium. P.S. If you have chronic digestive problems or a long-term weight goal and want personal guidance to reach your goals in a sustainable way, comment ‘ME’ below. | Diet vs Disease with Joe Leech - MSc Nutrition & Di
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Selenium is an essential mineral, meaning it must be obtained through your diet. It is only needed in small amounts, but plays a major role in important processes in the
Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics. . Selenium is an essential mineral, meaning it must be obtained through your diet. It is only needed in small amounts, but plays a major role in important processes in the body like metabolism and thyroid function. In this video i'm looking at 5 science-based health benefits of ...
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