6 Challenging Couples Workouts | BuzzFeed Health
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leg day it is🤝🤝🤝 #gymhumor #fittok #gymlife #gymbody #tiktoknl
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Fit to be in love: a couples workout plan
Fit to be in love: a couples workout plan
Feb 11, 2019
livefit.com
Imagine your intimate life becoming brighter, more sensual, and more harmonious… It’s all possible when you start working on your pelvic floor today 😌✨ The pelvic floor is more than just Kegels. It’s a whole system that includes: ✅ Two-diaphragm breathing – for inner lightness ✅ Hip mobility – for freedom of movement ✅ Deep core awareness – for strength and stability In my workouts, we combine all these elements to make your body strong, flexible, and responsive. Details in the link in my bio �
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