Today was wayyyy too crowded to record a full workout. Tracking my workouts and meals daily with @mealo.ai is so convenient! Love it! #shoulders #triceps #cardio #lasvegas
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Today was wayyyy too crowded to record a full workout. Tracking m…
285 views2 months ago
TikTokshawna.mac
A lil leg day..#workout #fitmom #legday
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A lil leg day..#workout #fitmom #legday
378 views2 months ago
TikTokshawna.mac
I love seeing progress in a deficit while still building muscle. Anyway, if you don’t already use @mealo.ai what are you waiting for? It makes it so easy especially for someone like me who hates logging every little thing 🙌🏼 #legday #fyp #workout #lasvegas #fitmom
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I love seeing progress in a deficit while still building muscle. Anywa…
368 views1 month ago
TikTokshawna.mac
We tried VR at Sandbox and played Deadwood Phobia and let me tell you… this was NOT regular game night 😭🔥 It felt like we were literally inside the game. Running, ducking, screaming, strategizing… low-key a whole workout. If you’re looking for something different for date night, double dates, or just fun with friends or family — this is it. Memories > material things every time. 🖤🎮 10/10 recommend. SandboxVR #Vir#VirtualRealitya#DeadwoodPhobiat#DateNightIdeasu#DoubleDateVibesm#FamilyFunNight
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We tried VR at Sandbox and played Deadwood Phobia and let me tell y…
140 views2 weeks ago
TikToksuper.star.shawna
Stylish Vitality Leggings for Your Workout
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Stylish Vitality Leggings for Your Workout
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TikTokshawna.likes2shop
The perfect addition to my walks! #weightedvest #summergoals #athomeworkout #momworkout #workoutmotivation
1:00
The perfect addition to my walks! #weightedvest #summergoals #at…
42 views1 month ago
TikTokshawna.likes2shop
Shawna shares what motivated her to step on the weightlifting platform as a new challenge, what it was really like to compete, and why removing the pressure to “win” completely changed the experience. Instead of focusing on rankings, Shawna set personal goals, embraced the learning process, and discovered just how empowering it can be to try something brand new later in life. Inspired by her daughter Hannah (from episode 66), Shawna proves that it’s truly never too late to learn a new skill, cha
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Shawna shares what motivated her to step on the weightlifting platfor…
121 views2 months ago
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Not a full hour today because I was late but I got it done. That’s all I ca…
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9.2K views · 6K reactions | Training to keep up with @jessicabassjame…
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FacebookShawna Sidebottom
Dumbbell Upper Body Workout for Women
Jun 4, 2020
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25 reactions | Back day…my favorite day! Partial workout showcased:...
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4.2K views · 868 reactions | My Labor Day Pump-a-thon  綾D…
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High Volume Back Day (ft. Shawna Cottle) | Are Super Wide Pulldown…
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YouTubeBeastmode Jones
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Benefits Of Lighter Weights | Chest & Back| Posing Practice
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#fyp#workout
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Come Workout with Me as a Sahm of 4…. #sahmof4 #workoutmotivat…
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YouTubeBeastmode Jones
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Keeping it lightweight as I come out of being sick 🤧 #30minworkout #fit…
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Save this for your next back day 💪🏾 #upperbody #backworkout #work…
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If you’re able to, bring the babies! Or throw on a workout vid at home💪🏻 #f…
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Vacation workout #motivation #selfcare #wellness
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Workout of the day #motivation #fitlife #selfcare
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shawna🎀 on Instagram: "absolutely loveeee what these do for me #gy…
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#creatorsearchinsights #fittok #weightloss #getfit #fitnessjourne…
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Caught Jamming to Whitney Songs While Running
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In the 1.5yrs I’ve lived here, this bed has only been slept in once. That …
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#walking #weight #weightloss #wellness #workout
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Fuel 👏🏻 your 👏🏻 runs 👏🏻 you should be fueling on any run over 45 mins! #…
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