How to Do Salabhasana (Locust Pose) | Siddhi Yoga
How to Do Salabhasana (Locust Pose) | Siddhi Yoga
Dec 4, 2021
siddhiyoga.com
Add these 3 Yoga Shred® moves to your regular yoga or fitness practice and you'll target a different type of muscle strength and sculpting you'll be very happy with--and something slower yoga movement alone can't give you. Amp it up! 🔥 "Share" this video to save it & do later! 🔥 INSTRUCTIONS: Do each move for 20 seconds, as quickly as you can in good alignment. Rest or stretch for 10 seconds Repeat this 8 times for the Temple Dancer. Repeat this 4 times on each side for Plank Corkscrews* Repea
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