Some vegans are now claiming vitamin B12 doesn’t exist and that we don’t need to supplement. One even wrote a book about it... This is dangerous and their claims could seriously harm or even kill people who follow them. B12 was isolated in the 1940s after researchers found that feeding liver to people with pernicious anemia (a deadly condition) could save their lives. Deficiency can cause fatigue, numbness, confusion, and even death, because B12 is needed for DNA and nerve function. Supplementin
Some vegans are now claiming vitamin B12 doesn’t exist and that …
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FacebookDr. Matthew Nagra, ND
Vegan B12
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