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BMI Explained ⚖️ | What Your Body Mass Index Says About Your Health

Have you ever wondered what your BMI means? Body Mass Index (BMI) is a simple measurement that helps assess whether your weight falls within a healthy range based on your height. While it’s a useful screening tool, it should be considered alongside other health factors. In this video, learn about: 👉 What is BMI? 👉 How BMI is calculated ...

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