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Mr. Resolve on Instagram: "A blocked nose often happens when nasal passages swell due to mucus, allergies, or infection. Gently passing clean water through the nose—commonly known as nasal rinsing or saline irrigation—can help relieve this congestion. Biologically, this works by flushing out excess mucus, allergens, dust, and irritants while also moisturizing the nasal lining. When the lining is less irritated and swollen, airflow improves and breathing feels easier. This method is typically don
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