Simple Exercises to Get Rid of Coccyx Pain!
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YouTubePatrick David
Simple Exercises to Get Rid of Coccyx Pain!
Perfect for adults ages 40–70, these beginner-friendly exercises are ideal for relieving coccyx pain without straining your body. We’ll focus on deep breathing, full spine mobility, and targeted stretches to help you move more freely and feel better every day. Connect with me: https://www.instagram.com/_patrick.david/ https://www.tiktok.com ...
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