Via the Peter Attia Podcast 296 - Foot health, preventing common injuries, enhancing strength and mobility | Family Health Matters

Dr. Peter Attia and I did a three-hour live show today that crashed Facebook LOL...so here it is in all its glory. Peter is a world-renowned doc and expert on human performance and longevity, although even that description doesn't scratch the surface. Captions and audio podcast coming soon as Peter will be releasing it on his own podcast, The Peter Attia Drive. We talked about our shared medical school experience, burnout, fixing medicine, nutrition, living longer AND better, optimizing performa

210K views · 2.3K reactions | 5 core principles behind every...

Methylene blue & longevity | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released on 10/27/25. In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements -Risks and benefits associated with low-dose aspirin for cardiovascular disease (CVD) prevention -Evidence regarding optimal protein intake for maximizing muscle mass, and whether follistat

Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to transplant recipients, that has extended lifespan in mice. He stopped for now, because it gave him mouth sores, which can be a side effect. | 60 Minutes

5 core principles behind every successful diet | Peter Attia, M.D. This trailer is from “Ask Me Anything” episode # 75 (Ep. # 364) of The Drive which was released on 9/15/25. In the full episode, I cover: -Why diet debates are so polarizing and confusing—and a clear framework to cut through the noise -The real strengths and hidden pitfalls of ketogenic, carnivore, vegan, and Mediterranean diets -How to know if your diet is actually working with lab tests, body scans, and glucose monitoring -Why