✨ Fibre-Rich Red Lentil & Spinach Dahl 20g protein | 14g fibre Why this is good for you 🌱👌🏻 ✨Red lentils = plant protein prebiotic fibre (feeds beneficial gut bacteria and supports fullness) ✨High-fibre meals slow digestion, stabilise blood sugar and help you stay satisfied for longer ✨Slow-cooked pulses are easier to digest and gentler on the gut ✨Turmeric, cumin & ginger support digestion and reduce gut irritation ✨Spinach adds iron, folate & magnesium for energy, hormones and nervous syste
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🚨 Unpopular opinion 🚨 If your “healthy breakfast” has you starving by 10am… it’s not doing its job. Enter…Carrot Cake Protein Baked Oats aka cake for breakfast without the energy crash 👀 This is not sad diet food. It’s carbs, protein, fibre and fats — intentionally. Why this actually works 👇 ✨ Oats = slow-release energy (no mid-morning crash) ✨ Protein = keeps you fuller for longer ✨ Carrot = fibre nutrients ✨ Walnuts = hormone-supporting fats that help with satisfaction ✨ Balanced meals = s
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Do you guys like the energy pulling ? Please send prayers for my Chloe girl (my cat) the vet called me and told me that her liver enzymes are very elevated and so are her white blood cell count . I’m getting her medicine today to see if it’s a liver infection . I’m sorry if I go MIA for a little 🩷 #asmr #asmrtiktoks #asmrvideo #tingles
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