The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
Transform Your Plank Belly with These Effective Exercises
3:53
267.1K views
Transform Your Plank Belly with These Effective Exercises
fitnesssworkoutchannel
Beginner 1-Minute Wall Plank Challenge
1:00
74.6K views
Beginner 1-Minute Wall Plank Challenge
Justin Agustin
Related Products
Push Up Bars
Dumbbell Push UPS
Basic Plank and Push Up
#plank
Pilates Form: The Pike in Plank Position Tutorial
Pilates Form: The Pike in Plank Position Tutorial
YouTubeJul 26, 2024
30 second Plank Challenge for Seniors, Beginners #shorts
30 second Plank Challenge for Seniors, Beginners #shorts
YouTubeOct 20, 2023
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Bụng Giảm Mỡ
How To Master the Plank Jack Exercise
0:21
How To Master the Plank Jack Exercise
YouTubeMobility Doc
64.3K viewsDec 24, 2024
5 BEST Plank in 2026
2:21
5 BEST Plank in 2026
YouTubeSo That's How You Do That!
3K views3 weeks ago
Watch Diel Saw Masters Slice Oak the Old Way
0:54
Watch Diel Saw Masters Slice Oak the Old Way
YouTubeUnEarthed
2.5M views1 month ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
74.6K viewsFeb 25, 2023
YouTubeJustin Agustin
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
30 second Plank Challenge for Seniors, Beginners #shorts
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
60.4K viewsOct 20, 2023
YouTubeyes2next
0:08
Plank Knee Tuck
8.7K viewsApr 30, 2021
YouTubeKT Fitness
0:21
How To Master the Plank Jack Exercise
64.3K viewsDec 24, 2024
YouTubeMobility Doc
2:21
5 BEST Plank in 2026
3K views3 weeks ago
YouTubeSo That's How You Do That!
0:54
Watch Diel Saw Masters Slice Oak the Old Way
2.5M views1 month ago
YouTubeUnEarthed
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
4:57
Plank Workout for Gym Motivation and Fitness
1.6K views1 week ago
TikToknizaaziz2610
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
0:12
Plank Dumbbell Drag 🔥
31.8K viewsJan 1, 2024
YouTubeNikiFit
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
3:53
Transform Your Plank Belly with These Effective Exerci…
267.1K views1 month ago
TikTokfitnesssworkoutchannel
1:00
Beginner 1-Minute Wall Plank Challenge
74.6K viewsFeb 25, 2023
YouTubeJustin Agustin
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:58
30 second Plank Challenge for Seniors, Beginners #sh…
60.4K viewsOct 20, 2023
YouTubeyes2next
0:08
Plank Knee Tuck
8.7K viewsApr 30, 2021
YouTubeKT Fitness
0:21
How To Master the Plank Jack Exercise
64.3K viewsDec 24, 2024
YouTubeMobility Doc
2:21
5 BEST Plank in 2026
3K views3 weeks ago
YouTubeSo That's How You Do That!
0:54
Watch Diel Saw Masters Slice Oak the Old Way
2.5M views1 month ago
YouTubeUnEarthed
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
4:57
Plank Workout for Gym Motivation and Fitness
1.6K views1 week ago
TikToknizaaziz2610
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
0:12
Plank Dumbbell Drag 🔥
31.8K viewsJan 1, 2024
YouTubeNikiFit
Static thumbnail place holder